I want to write about something light. There’s a lot going on in the world and I am tempted to throw my two cents in the mix, and maybe I will soon but for today readers I want to keep it light. It’s Friday and although it is chilly on this March morning the sun […]Read more "Trust In The Universe and Respect Your Hair"
What makes you feel good? This answer will vary for everyone. I know for me I love deep tissue massages (the last one I had wasn’t great simply because of Covid-19 precautions). I had to stay face down and masked while my breasts filled with milk). Lesson learned: deep tissue massages for me are a […]Read more "Self Care"
I read a meme recently where it stated good things happen to good people. I agree with that, however, I also believe good things happen to not so good people and bad things happen to good people and bad things happen to not so good people. Life happens to people, whether they’re deemed unsavory or […]Read more "The Stories of Our Lives"
It’s Election Day. Connecticut’s coronavirus positivity rate has spiked rather quickly, as with many other parts of the country. There are still two distinct groups of people: those whom believe in the severity of covid and those whom do not. Well maybe there’s a third group-one whom recognize it’s serious but can’t fully jump on […]Read more "In Medias Res"
Finding myself on the other side of two mental breakdowns over the course of two consecutive years changed me. There’s pre breakdown Anika and post breakdown Anika. A close friend told me after my first hospitalization that there’s no way you’re the same after experiencing what you’ve experienced. She was right. I’m not the same-I […]Read more "On The Other Side…"
I recently requested a nutritionist referral from my doctor. I knew I needed to lose weight. As a fairly educated individual I had knowledge of what to eat and what not to eat.The suggestion to buy most of your food on the perimeter of the supermarket and less food within the aisles was something I […]Read more "I’m Forever Young; Except My Knees-My Knees Are Old."