Screaming is good. It’s no different than sprinting-hitting a punching bag or slamming ones closed fist into a wall. All much better then curling up in bed and throwing a blanket over one’s head. A big part of being reflective; especially during a time of high stress is to not resort to behaviors that will […]Read more "반사 (Reflection)"
Many whom know me, already know that I grew up in a pretty large family. I am the middle child, I have two older siblings and two younger siblings. For a very long time, my older sister and older brother led the pack. I wanted to do everything they did. My older brother introduced me […]Read more "The Popping of Pink: Back to Reality"
I didn’t watch the BET awards. I can’t tell the last award show I’ve watched from beginning to end-however-I’m a highlight watcher. As a lover of all things pop culture-it doesn’t take much to keep abreast with pop culture through the use of Twitter and other social media platforms. Everyone was talking about Tyler Perry’s […]Read more "“Help Someone Cross”-Tyler Perry"
Words come way before they are written. I dream them. I’ve always dreamed in words, phrases, sentences and whole paragraphs. They would gently pull me out of a deep slumber or even a light nap. When I was younger (and read more) the current book I would be reading would find its way into my […]Read more "Words Come…"
Those that know me, know my first love is food. Aside from busting out moves on the dance floor-I grew up in the kitchen. As a child I learned early on how to strip the skin off of chicken thighs and clean out the crevices. I learned how to properly wash the chicken with white […]Read more "“Food For The Body Is Not Enough. There Must Be Food For The Soul”-Dorothy Day"
Some may not readily associate the dancehall scene with breast cancer awareness, canned food drives, homelessness awareness fundraisers and free holiday parties for kids. But that’s just what I discovered after sitting down with Buddah from Sibling Music. During our one on one interview I learned a lot about the creator of one of the most […]Read more "Energy Wednesday: An Interview in the Dancehall"