Just like that, the world changes. In an instant…all the time. The one thing guaranteed in this life is constant change. There’s always so much happening on a macro and even micro level. The environment around us-changes. Our bodies-changes. Our relationships-changes. Even the ways of the universe, big and small-changes; just like that! There are […]
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It’s so easy to forget. This life of ours is fragile, and often we can go from pure joy to sadness by an event, by a comment, by an unforeseen foe. I wrote recently about how children are able to find joy and beauty in the everyday. It’s through the eyes of my toddler that […]
Read more "This Life of Ours"
It is not until I am in the midst of joy that I become aware of the void of pain.
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There is fundamental power in knowing exactly what one excels in and what one may need to work on.
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What do you do when you’re upset? Angry? Sad? Depressed? For me, aside from yelling when angry or sulking when sad, I’ve learned that I am prone to wanting to stay in bed when feeling down. One of the most important things I have learned is intentionality. Luckily for me, the summer is my season […]
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In a world where everything cost a lot more than it did this time last year, one must ask: What is still free? Is anything really free? I read an article recently, titled: Feeling Free and Joyful. Do you need freedom to feel joy? Can one have joy without freedom? What exactly is freedom and […]
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I love ART. I miss going to the MET. I can’t tell the last time I went into NYC just to walk around and look in awe at all the amazing art work. I am overdue for a visit. I must note: viewing artwork is therapeutic. I believe art allows one to escape the ugly […]
Read more "Basquiat & Khalo"
The mother untucks her hopes, dreams and desires and turns them over slowly in her hands.
Read more "Un-tuck"