I’ll be the first one to look at the government with a critical eye. As I drive through my city and dodge potholes I lament about my tax dollars and question what they’re doing with the funds. Based on the history of this country I’m quick to read off a laundry list of my qualms. […]
Read more "Immunity?!"I recently had a very authentic human experience. I won’t divulge the context, however, I found myself asking this person: Do you know who you are? Their response: Sometimes. As a rather talkative person I was stunned into silence. That one word answer stopped me in my tracks. I wasn’t expecting this response. As a […]
Read more "Sometimes…"Whether it is reproductive health, preventative care and or mental health concerns, I think it is important for black women to prepare for doctor visits armed with the proper tools needed to have a fighting chance as it relates to our health.
Read more "What Next?"I know this rain is symbolic of washing away all the muck and dirt that has accumulated over the winter.
Read more "Effulgence"Discomfort forces us to learn new things and explore all aspects of who we are as a person.
Read more "Discomfort"I love this version of myself, for it’s free and unapologetic in authenticity and care.
Read more "Triad"Let us come together, just because….
Read more "Just Because"There are so many differences among us. However, there are a lot of universal truths; the basic human traits that connect us all. These connections can be biological, and in modern times also technological. Earlier this week I was listening to a news report of a man as he recounted the early events of the […]
Read more "Community"I am still here because at my lowest, they were always there.
Read more "Without A Doubt"Then I had to stop myself. Wait, I enjoy my smartwatch (keeping track of my steps, calories burned and even my heart rate; essentially biomedical data).
Read more "Cessation"
Sula 